Think mother was kidding you about needing your beauty sleep. Most of us probably smiled and ignored her. When I read this in the BBC Health News, I had to smile. This was a favor phrase my mother used for all three of her children.
Now there is some clinical proof that mother was right on. Shame on us for doubting her. Researchers from the Karolinska Institute in Sweden have revealed in the British Medical Journal conclusive proof of getting plenty of sleep does wonders for beauty and health.
The study does not identify the sex of the study volunteers, but I would guess they were all female and be wrong. The objective of the study was to determine if there was a link between attractiveness and health, and sleep. There was 23 volunteers in the study.
The study is talked about here and here. Read it for yourself and see what you think and keep smiling.
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